Massage and Holistic Therapies

Massage is more than just touch, although that in itself is VERY powerful and shouldn't be sniffed at. All my treatments can be done with a gentle, light touch or a heavier, firm pressure, depending on what your needs are. Please do keep in mind that it doesn't need to hurt to be effective. The mind can be soothed and balanced by using a lighter touch. All treatments will get a full consultation first, to really find out the issue and how you like to be treated. I always encourage feedback throughout, although I try to avoid keep asking for it, as that can come across as annoying and spoil your experience, but please let me know if you'd like deeper or lighter pressure. As you rebook and our therapist/client relationship grows, I will get to know exactly what you like and don't like and create the perfect massage for you. This is why the feedback is important, to ensure I can cater for all your needs. Techniques available are Raindrop, Bamboo, Lomi Lomi and more, enquire for full details.

I love it when my clients don't need to dash back into their lives again. Even if you can take just 5 minutes sitting the car outside, keeping hold of that peaceful moment, and aim to revisit that peaceful moment throughout the day, and the month between appointments. It will pay off in dividends, honest.

Aim to rebook every month for your 'you time' I tend to find that once it is scheduled in, you will add your hectic life in and around it, and will pop a little bit of cash away each week to pay for it. After all, if you have more energy, more clarity of mind, you will be able to give so much more back to your family, or your job and the million plates you try to keep spinning. It's a no brainer.

I've stopped breaking massage down into neck, back or full body and now use time blocks instead. That way, I can hone in the areas that suit you, really catering for your needs.


20 mins £23

40 mins £32

60 mins £45

75 mins £56

Amanda Smith Treatments and Training, Priory Road, Wrentham, Suffolk, NR34 7LR.

Tel: 01502 675 118 or 07540 444 196


The salon (and mobile service) covers Reydon, Southwold, Lowestoft, Beccles and Aldeburgh. All beauty therapy treatments are by a highly qualified holistic therapist (also known as a beautician).

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Special offers: If you're a new customer to the salon, then remember to mention about the introductory discount!

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